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Colborn3
Joined: 23 Mar 2013
Posts: 10
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 Posted: Sat Mar 23, 2013 3:13 pm Post subject: Glycemic diet |
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It is a healthy diet for diabetics and people who wish to eat low sugar foods. A low GI diet might not be that effective in weight loss, but people suffering from obesity can have this diet to stabilise blood sugar levels and include whole grains, fruits and vegetables in the diet.
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horatioclyde
Joined: 25 May 2013
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| Posted: Sat May 25, 2013 4:52 am Post subject: |
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Green vegetables are fiber-rich, so they are filling. They are very low in calories. On the eat only green vegetable diet, watch your caloric intake. It can be easy to eat too little food. Doing so might cause initial weight loss, but it is unhealthy and can slow down the metabolism, making it harder to return to normal eating.
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normtristen
Joined: 27 May 2013
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| Posted: Mon May 27, 2013 7:03 am Post subject: |
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Gastroesophageal Reflux Disease, simply known as GERD, results when the lower esophagus fails to prevent stomach acid from backwashing, causing the typical symptoms of heartburn and tightening across the chest.
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yancyporter
Joined: 28 May 2013
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| Posted: Tue May 28, 2013 8:34 am Post subject: |
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Whole grain diet plans involve reducing your intake of refined grains, like white bread, and instead eating more whole grains, such as brown rice, which are higher in fiber, will make you feel fuller and prompt you to eat less.
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harshamithuna
Joined: 29 May 2013
Posts: 5
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| Posted: Wed May 29, 2013 7:00 am Post subject: |
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Gastroesophageal Reflux Disease, simply known as GERD, results when the lower esophagus fails to prevent stomach acid from backwashing, causing the typical symptoms of heartburn and tightening across the chest.
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