Kadijaale
Joined: 28 Jun 2013
Posts: 5
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 Posted: Fri Jun 28, 2013 2:08 pm Post subject: Foot Care For Diabetics |
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When you have diabetes, you have to take special care of your feet. A person suffering from diabetes is more vulnerable to foot problems. This is because diabetes damages your nerves and reduces blood flow to your feet. If you are negligent and omit to take good care of your feet, you might have to amputate your feet or leg. If you take good care of your feet, you can evade most of the serious health problems that are connected with diabetes. Here are some basic foot care tips for diabetics, which have to be compulsorily followed.
Clean Feet The most important foot care for diabetics is to ensure the cleanliness of their feet. This will reduce the foot's susceptibility to infection and keep the feet healthy. Make sure to wash, rinse and dry the feet, paying special attention between toes. Moisture your feet, but avoid doing so between the toes.
Check Feet Closely scrutinise your feet each day. Look for cuts, blisters, scrapes, swelling or any other foot problems that might escalate into bigger problems. Call your doctor immediately if you notice anything, even if you consider it to be trivial.
Cover Feet Make sure you never walk barefoot anywhere, even at home. Proper foot care for diabetics entails covering your feet at all time to protect them from any sort of damage or harm. Wear shoes or socks to ensure you do not step on something and scratch or harm your feet in any way.
Socks Make sure you wear clean, dry socks and change them daily. An important foot care for diabetics is to protect the feet by wearing the right kind of socks, which fits correctly and do not irritate the skin. Avoid using hot water bottles and heating pads at night and wear socks to bed instead.
Shoes Another essential foot care for diabetics is to choose the right shoe. Make sure you pick a shoe which won't cause calluses or blisters on your feet. Special diabetic shoes are also available in the market these days. Shake out your shoe every time, before wearing them to remove stones or foreign objects lodged in them.
Avoid Self-Treatment Anytime you notice anything wrong with your foot, go to the doctor. Even if it is something as trivial as a callous, burn or sore, avoid treating it by yourself.
Conclusion These are some of the foot care methods for diabetics which ensures proper protection and care of their feet. These foot care methods for diabetics will prevent serious foot problems which might otherwise result in amputation.
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