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Colborn3



Joined: 23 Mar 2013
Posts: 10

PostPosted: Sat Mar 23, 2013 3:12 pm    Post subject: GERD diet: Reply with quote

GERD (Gastroesophageal reflux disease) diet is a special diet that is advised to people who have acid reflux and weight gain problems. Green vegetables, cereals, egg whites, lean meat and fruits are healthy foods for those who are following GERD diet.
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horatioclyde



Joined: 25 May 2013
Posts: 10

PostPosted: Sat May 25, 2013 4:53 am    Post subject: Reply with quote

Green vegetables are fiber-rich, so they are filling. They are very low in calories. On the eat only green vegetable diet, watch your caloric intake. It can be easy to eat too little food. Doing so might cause initial weight loss, but it is unhealthy and can slow down the metabolism, making it harder to return to normal eating.
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normtristen



Joined: 27 May 2013
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PostPosted: Mon May 27, 2013 7:01 am    Post subject: Reply with quote

Gastroesophageal Reflux Disease, simply known as GERD, results when the lower esophagus fails to prevent stomach acid from backwashing, causing the typical symptoms of heartburn and tightening across the chest.
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yancyporter



Joined: 28 May 2013
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PostPosted: Tue May 28, 2013 8:36 am    Post subject: Reply with quote

The kitchen in the colonial home was the center of all the activities. Here, women did their cooking, children played and read by the light of the fireplace, residents kept warm on cold fall and winter days and family members often slept in front of the hot embers.
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harshamithuna



Joined: 29 May 2013
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PostPosted: Wed May 29, 2013 6:58 am    Post subject: Reply with quote

Gastroesophageal Reflux Disease, simply known as GERD, results when the lower esophagus fails to prevent stomach acid from backwashing, causing the typical symptoms of heartburn and tightening across the chest.
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