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Vegan diet

 
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Colborn3



Joined: 23 Mar 2013
Posts: 10

PostPosted: Sat Mar 23, 2013 3:13 pm    Post subject: Vegan diet Reply with quote

It is one of the most popular diets which is common among celebrities too! A vegan diet consists of vegetarian foods that are low in fats & calories, and rich in vitamins & nutrients. As you are not getting animal proteins, you must include plenty of vegan proteins like pulses, legumes, milk and dairy products in your diet.
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horatioclyde



Joined: 25 May 2013
Posts: 10

PostPosted: Sat May 25, 2013 4:51 am    Post subject: Reply with quote

Green vegetables are fiber-rich, so they are filling. They are very low in calories. On the eat only green vegetable diet, watch your caloric intake. It can be easy to eat too little food. Doing so might cause initial weight loss, but it is unhealthy and can slow down the metabolism, making it harder to return to normal eating.
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normtristen



Joined: 27 May 2013
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PostPosted: Mon May 27, 2013 7:05 am    Post subject: Reply with quote

Gastroesophageal Reflux Disease, simply known as GERD, results when the lower esophagus fails to prevent stomach acid from backwashing, causing the typical symptoms of heartburn and tightening across the chest.
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yancyporter



Joined: 28 May 2013
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PostPosted: Tue May 28, 2013 8:33 am    Post subject: Reply with quote

The kitchen in the colonial home was the center of all the activities. Here, women did their cooking, children played and read by the light of the fireplace, residents kept warm on cold fall and winter days and family members often slept in front of the hot embers.
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harshamithuna



Joined: 29 May 2013
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PostPosted: Wed May 29, 2013 7:01 am    Post subject: Reply with quote

Gastroesophageal Reflux Disease, simply known as GERD, results when the lower esophagus fails to prevent stomach acid from backwashing, causing the typical symptoms of heartburn and tightening across the chest.
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