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ewheat



Joined: 15 Nov 2012
Posts: 10
PostPosted: Fri Nov 16, 2012 7:47 pm    Post subject: exercise Reply with quote
Physical skills fall into the following general categories:
Cardiovascular/respiratory endurance
Stamina
Strength
Flexibility
Power Speed Coordination
Agility Balance and Accuracy
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babynancy543



Joined: 18 Dec 2012
Posts: 10
PostPosted: Tue Dec 18, 2012 7:20 am    Post subject: Reply with quote
How to exercise and not lose weight or inches?
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